UNSTOPPABLE : THE WORKSHOP
You don't need to be more disciplined. You've just never been shown how to get comfortable with the uncomfortable.
Live workshop with Lhea. Identity shifting, hot seat coaching, no bull-s**t.
Can't make it live? You'll get the recording. Forever.
Everyone's told you the same thing:
"It's meant to be uncomfortable." "If it's not hard, you're not doing enough." "If you want it, you'll grind through."
BUT, no one's ever actually shown you how to sit in the uncomfortable. Not in training. Not in life.
You've just been told to push through it and hope something changes. It hasn't.
And it's not because you're not trying hard enough.
It's because discomfort tolerance is a skill, not a personality trait, not something you're either born with or not.
And nobody's ever taught you it.
That's what this workshop is.
THE WORKSHOP
WHAT THIS ACTUALLY IS:
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This isn't a pep talk. This isn't another "mindset" session that leaves you feeling motivated for a day and stuck by the weekend.
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This is a live, hot-seat coaching session where we go straight into the patterns that are keeping you stuck, the override, comparison, "I should be further along than this" and we work through them, in real time, together.
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Whether it's showing up in your training or showing up in your life, the pattern is the same. And once you can see it, you can shift it. It all changes today!
THE FACTS
WHAT YOU'LL ACTUALLY WALK AWAY WITH:
A clear understanding of why you override discomfort instead of learning to sit in it.
The exact behaviours and patterns keeping you stuck from actually improving your performance.
Real tools to stay steady when things get hard, in training and outside of it.
Hot seat coaching — live, in the room, not just theory.
A recording, yours to keep, so this isn't a one-and-done.
WHO THIS IS FOR:
Women who train hard and still feel like they're falling short.
The woman whose been told to push harder, be more disciplined, want it more but know deep down it isn't an ability issue, it's something else.
Women who know something needs to shift, but don't yet know how to get there.
If you've ever slowed down mid-session for no physical reason, second-guessed a decision because it felt too uncomfortable, or caught yourself performing a version of "handling it" instead of actually handling it, this is for you and this room? Will change your life.
FAQ:
What if I can't attend live?
You'll still get full access to the recording, and it's yours to keep, no time limit.
Is this training advice or mindset work?
Both, and they're more connected than most people realise. We'll work through identity and discomfort in a way that applies directly to your training and your life outside it, so you can implement right away.
I'm already a HYLIFE member — do I need to buy a ticket?
No. It's already included in your membership. Your access link will come through the app.
What is hot seat coaching?
Hot seat coaching is where you will get personalised coaching advise on the call, this means you have the opportunity to get real targeted skills and advise based on what you need. That's where it all shifts.
I don't think I'm at the level for this?
And that right there is exactly why you should be on this call! It's not about being ready, it's about making a choice about who you want to become and this will change your life.
THE DETAILS
WHAT YOU'LL ACTUALLY WALK AWAY WITH:
📅 Monday 27th July
🕖 7pm GMT
📍 Live 🎥 Recording included — watch anytime, forever, if you can't make it live
£8.88 — your ticket
Already a HYLIFE member? This is included in your app access. No ticket needed, your link will land inside the app automatically.
ABOUT YOUR COACH:
I’m Lhea. Performance coach, HYROX athlete and founder of HYLIFE™.
I built HYLIFE™ because I was sick of being told to push harder and to run myself into the ground. As a woman, I have a special power to listen to my body, but I was told to ignore it and keep pushing anyway. I got burnt out, injured, and my times actually got worse.
Now, we’re disrupting the fitness industry and starting a whole movement.
My client’s are taking podiums, smashing PB's and using this mindset to fuel other parts of their lives.
Elite athletes are already training like this, so why aren’t we? Now is the time to create the shift.
Be the first. Be part of something that will change your world forever.
Time to live the HYLIFE™.
Five years. Hundreds of women. One philosophy
Let's make you unstoppable! Tell me where to send the link, here.
You'll get immediate access, check your emails!
HYLIFE™
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